resource library
Information and resources designed for young women, by young women.. Search our topics including healthy bodies, self-care and more
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Stay Breast Aware.
Being familiar with your breasts is crucial for early detection of potential health issues.
Emotional self-care
Emotional self-care is all about tuning into your feelings and using them to boost your overall well-being.
Time for a second opinion
You are the best person to question the doctor on their understanding and diagnosis of your situation, as you are the expert on what is happening to your body.
Knowing your team
When it comes to managing your health, getting to know your healthcare team can make a significant difference.
The body needs self-care
Physical self-care refers to deliberate actions taken to prioritise and maintain your physical well-being.
Brain food: Self-care for the brain
Mental self-care is all about caring for your mind, ensuring it stays healthy, sharp, and stress-free.
Socialising is self-care
Social self-care is all about taking care of your relationships with the people in your life.
Wallet Wellness: Financial self-care
Financial self-care is all about looking after your money in a smart and healthy way.
A healthy papaya
Your hoo-hah (vagina) is a self-cleaning organ, so keeping it healthy can be simpler than you think—just leave it alone!
unpacked podcast
Love our We Got You Girl series on Insta? Then you’re going to love our Unpacked podcast where two of our sisters Tasha and Nas hit the mic every fortnight to unpack the We Got You Girl topics and get into the nitty gritty of life as a young women of colour here in Australia.